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5天前 · After testing 19 meditation apps, we think Headspace will best serve most people seeking a convenient way to practice mindfulness.
2024年1月31日 · We have rounded up the best meditation apps based on criteria like evidence-based design, expert involvement, practitioner level, ease of navigation, variety ...
Let go of everyday stress and anxiety with 500+ guided meditations and programs. Dear Headspace Moon. Get the sleep of your dreams.
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评分 (960,407) · 免费 · iOS
Stress less, sleep soundly, and feel happier with expert guided meditations, one-on-one mental health coaching, and mood-boosting mindfulness exercises for any ...
评分 (232,768) · 免费 · Android
Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better night's sleep. Create ...
2023年6月25日 · Some popular meditation apps recommended for beginners include Headspace, Calm, Insight Timer, and 10% Happier. These apps offer guided ...
Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.
Discover the true purpose of meditation. Go beyond simple relaxation techniques and experience the freedom of real mindfulness—without any New Age fluff.
This app provides meditations, music, guided stretching, sleep aids, and meditation talks. There is also a quick breathing exercise feature available.
The best meditation app with the world's largest FREE library of more than 210k guided meditations, 17k teachers & the world's most loved meditation Timer.