Build skills for lasting happiness: Happify turns the latest innovations in positive psychology, CBT, and mindfulness into activities and games that help ...
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评分
(3,313) · 免费 · Android
Happify's science-based activities and games can help reduce stress, overcome negative thoughts, and build greater resilience by providing effective tools ...
评分
(4,604) · 免费 · iOS
Happify's science-based activities and games can help you overcome negative thoughts, stress, and life's challenges. Our techniques are developed by leading ...
2023年8月29日 · Happify offers science-backed exercises and games to boost and track your happiness—but does it really work? I tried the app to find out and ...
2024年9月4日 · Happify is a self-care mental health app that is designed to “provide fun, individualized, and science-based pathways to greater happiness,”
Happify improves mental health and wellness, and supports individuals, organizations, and populations. The science-based wellness app.
评分
· 评价者：Caitlin Bell, M.A.
Happify is an easy-to-use, self-guided app that encourages you to connect with your thoughts and feelings through the use of cognitive behavioral therapy (CBT) ...
