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Watching TV for hours impairs your mental ability, according to study.
Researchers from the Universities of California and San Francisco studied the link between watching TV and cognitive functioning.
The results, published in the JAMA Psychaiatry Journal , found the more TV people watched, the worse they performed in a series of intelligence tests.
The study looked at 3,247 adults aged between 18 and 30, with participants categorised by how much TV they watched on average and then tested for their processing speed and verbal functioning.
Overall, the results showed those who watched the most TV were twice as likely to have poor mental functioning.
Show all 21 1 /21The strongest female characters in TV and film The strongest female characters in TV and film Elsa in Frozen (Idina Menzel) This Disney hit does not involve Prince Charming coming to the rescue of a princess in distress. Instead, it focuses on the bond between two brave sisters who are far from defined by the men in their lives. Then of course there is the anthemic "Let It Go", sung triumphantly by Elsa as she decides to claim ownership of her identity and accept herself for who she truly is, regardless of hate from others.
IMDB
The strongest female characters in TV and film Daenerys Targaryen in Game of Thrones (Emilia Clarke) The most credible contender for the Iron Throne is the diminutive yet fiercely powerful Daenerys.. She conquers armies, kingdoms and hearts by sticking to her principles, inspiring loyalty and remaining likeable as Khaleesi (Queen) despite making tough decisions to retain her stranglehold on the nations she commands.
Home Box Office
The strongest female characters in TV and film Katniss Everdeen in The Hunger Games (Jennifer Lawrence) Katniss draws upon her own resources for survival. Easy to underestimate on appearance, she more than proves herself with courage, intelligence and an impressive ability to think outside the box.
The strongest female characters in TV and film Ellen Ripley in Alien (Sigourney Weaver) Often considered one of the best female protagonists of all-time, Ripley was one of the first heroines not to be defined by the men around her or by her relationship to them. The film was also praised for challenging gender roles.
20th Century Fox
The strongest female characters in TV and film Peggy Olson in Mad Men (Elisabeth Moss) Peggy is promoted to become the first female writer at Don Draper's advertising firm since World War II. She hates double standards in the treatment of men and women and is a fierce gender equality supporter. Not just an innocent and pretty face.
Lionsgate
The strongest female characters in TV and film Ryan Stone in Gravity (Sandra Bullock) Dr Stone is a broken woman on the path to recovery after the sudden death of her 4-year-old daughter. Stranded in space, she realises the value of life and begins to make peace with herself after surviving the worst possible odds.
Warner Bros
The strongest female characters in TV and film Margaret Thatcher in The Iron Lady (Meryl Streep) This 2011 movie follows the life of the longest-serving Prime Minister of the 20th century and what an intimidating figure she was.
20th Century Fox
The strongest female characters in TV and film Claire Underwood in House of Cards (Robin Wright) The First Lady is TV’s finest example of dogged determination. Claire is steely, cold and often unlikeable, but she fights to the last and won’t let anyone get in the way of the Underwood’s plans for world domination. She’s clever, calculating and a rare example of a powerful woman in total control.
Netflix
The strongest female characters in TV and film Elizabeth Bennet in Pride and Prejudice (Jennifer Ehle) Notably strong-willed and independent for Jane Austen's time, Elizabeth is determined not to give in to her mother's desperation to find all her daughters rich husbands. Yes she ends up with one - but she marries him for love and they form a mutual, equal understanding and respect for each other.
BBC
The strongest female characters in TV and film Olivia Pope in Scandal (Kerry Washington) Crisis manager and revered fixer Olivia runs her own consulting firm and her employees are "gladiators in suits". Fast-thinking and efficient, she is one of few main female protagonists on TV who are "emotionally strong, professional powerful and and personally complicated". Olivia is intense, feminine and a style trend-setter.
ABC/Craig Sjodin
The strongest female characters in TV and film Cheryl Strayed in Wild (Reese Witherspoon) Faced with huge psychological and physical challenges, Cheryl is determined to save herself from her demons and sets out on a 1,100 mile hike to do just that. It's hard not to warm to her heroism and self-motivation.
AP
The strongest female characters in TV and film Violet Crawley in Downton Abbey (Maggie Smith) The Dowager Countess rules the roost at Downton, no matter what her stubborn son Lord Grantham says or does. She can shut down any argument with a brilliantly acerbic one-liner (see some of the best here) and is well-known as a force to contend with - Violet certainly knows her own mind and isn't afraid to speak it. Rumours of her leaving sent shivers down our spines.
ITV
The strongest female characters in TV and film Red in Orange is the New Black (Kate Mulgrew) One thing Red has in bucket loads is respect from the other prisoners in this Netflix original series. She runs a smuggling business but draws the line at drugs, and makes a plan to have Mendez removed when he tries to force her into changing her rules. Red also helps some inmates over drug addiction - she's pretty kickass.
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Rex
The strongest female characters in TV and film Hayley Cropper in Coronation Street (Julie Hesmondhalgh) Hayley was a non-confrontational, boundlessly kind and extremely resilient "fan favourite" on the soap. Corrie's first transgender character, she made the transition to a woman from Harold in her early twenties, facing many social challenges. Hayley's biggest hurdle came with a terminal pancreatic cancer diagnosis last year, when she made the incredibly hard decision to end her life on her terms.
ITV
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WARNER BROS
The strongest female characters in TV and film Jane Eyre in Jane Eyre (Mia Wasikowska) Charlotte Bronte's classic heroine is highly individualised for her time and determined to assert her own identity within a male-dominated society. She only marries Mr Rochester once she is sure that their love is built on equality.
LAURIE SPARHAM
The strongest female characters in TV and film Mulan in Mulan (Ming-Na Wen) Mulan takes her father's place in the army because he is too frail to fight. She proves herself more capable than any man in Shang's charge and saves China. Really quite impressive.
The strongest female characters in TV and film Patsey in 12 Years a Slave (Lupita Nyong'o) Nyong'o won an Oscar for her portrayal of gritty young slave girl Patsey in Steve McQueen's harrowing drama. She retains her hard-working attitude and will of defiance despite suffering relentless abuse at the hands of her owners.
Fox Searchlight
The strongest female characters in TV and film Erin Brockovich in Erin Brockovich (Julia Roberts) This true story follows the life of an unemployed single mother of three, who fought tirelessly against the energy corporation Pacific Gas and Electric Company after discovering their dangerous secret. As the film's tagline reads: 'She brought a small town to its feet and a huge company to its knees'.
Reuters
The strongest female characters in TV and film Jane Wilde in The Theory of Everything (Felicity Jones) Sure, Jane Wilde dedicated much of her life to her genius husband Stephen Hawking, but this film focuses on their marriage ahead of his career. Jane is strong enough to realise the depth of her feelings for a man given just two years to live and determined to face the odds
Universal
High levels of television viewing and low physical activity in early adulthood were associated with worse executive and processing speed in middle age.
It is one of the first studies to demonstrate that watching too much TV encourages cognitive aging, even before middle age.
“We found that low levels of physical activity and high levels of television viewing during young to mid-adulthood were associated with worse cognitive performance in midlife,” the report said.
“In particular, these behaviours were associated with slower processing speed and worse executive function but not with verbal memory.
“Participants with the least active patterns of behaviour (i.e, both low physical activity and high television viewing time) were the more likely to have poor cognitive function.
“Individuals with both low physical activity and high sedentary behaviour may represent a critical target group.”
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